Speed School is a program that trains specific position movements that happen in a game!  Speed kills in all sports!!

 

True sports speed is explosive reaction speed. You see or hear something, your brain processes it, and—BAM!—you're moving. We help athletes develop that for their sport through a training system we call M.O.R.R., which stands for Movement, Overspeed, Resistance and Reaction.

 

The M.O.R.R. System uses a line of equipment  invented by Chip Smith to isolate sport movements and apply resistance.

 

It also includes techniques that train the brain to respond quickly to audible and visual cues, like it must do in game situations.